Allergen-free food for health and happiness




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Free From Food Awards Finalists

Over the moon, that we made it into the finals at the Free From Food Awards for the categories that we entered our Coconut Flat Breads in: Bread and Start Up. This means a lot to our business and our mission but most of all to me as an allergy mom. Originally, I created our bread to have something tasty, healthy and nourishing to eat for our son Calvin when there was no safe bread out there for him. From there, I made it my mission to share our experience of optimum health through food with people, no matter what their...

Gluten Free Edinburgh review

Gluten Free Edinburgh kindly reviewed our Coconut Flat Breads and here is their verdict: “While the choice of gluten free bread in the shops is wide, finding some that tastes really good and natural, is not quite too easy. We’ve been trying out the Calvin’s gluten free breads over a few days to see how they stack up. They are like a cross between a flatbread and pitta, but are puffy and spongy. I found the best way to use them was to put my hand over the top and then slice with a sharp bread knife. I then packed...

The Ketogenic diet

What is the Ketogenic diet? The ketogenic diet (Keto diet) is a high fat low carb diet. The Ketogenic diet involves drastically reducing carbohydrates (to less than 20g per day) and instead replacing them with fat. This places your body into a state called ‘physiological ketosis’. This is different from the state the body can enter when diabetes is mismanaged which is called ‘ketoacidosis’ and is life threatening. In standard western diets the main source of fuel for the body and the brain is glucose from carbohydrates. The ketogenic diet uses fat as fuel for the body and the brain....

The Teal App

I would describe the Teal App as your allergy buddy on your phone.  The Teal App is Your Family's Personal Food Diary to Record Information as You or Your Child Progress throughout Your Food Allergic Journey. Last year, I met the inspiring power team Joey and Caron on Instagram, it started with me liking Joey's Oakley Red Sneakers post and we started chatting. Joey is based in the US and he himself has severe food allergies so he started a US based app called the EpiCenter to help others with their allergies. He introduced me to his UK based colleague Caron who is...

Ed Smith joins our coconutty team

We are delighted to welcome Ed Smith officially as part of our coconutty team. In November 2020, Ed joined us as investor and non-executive director of Saltire Coconuts Limited, which trades under the brand name ‘Calvin’s Free From Foods’. However, Ed has supported our coconut bread business for over 2 years with mentorship, advice and passionate taste tester. Ed is a Chartered Accountant and reformed banker with 24 years of experience at JP Morgan and then with global Food & Agri specialist Rabobank, including seven years working for them in The Netherlands where he held Global Head and CEO business...